Izzy Berenson 10000m row
10,000m
Meters
44:43.4
Time
2:14.1
Pace
593
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
August 09, 2016 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:43.4 | 10,000m | 2:14.1 | 145 | 798 | 21 |
| 9:09.6 | 2,000m | 2:17.4 | 135 | 764 | 22 |
| 8:58.7 | 4,000m | 2:14.6 | 143 | 793 | 20 |
| 8:59.7 | 6,000m | 2:14.9 | 142 | 790 | 21 |
| 8:55.0 | 8,000m | 2:13.7 | 146 | 803 | 21 |
| 8:40.4 | 10,000m | 2:10.1 | 159 | 847 | 22 |