Izzy Berenson 15:43 row
3,013m
Meters
15:43.7
Time
2:36.6
Pace
158
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 19 |
| Drag Factor | 115 |
August 17, 2016 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:43.7 | 3,013m | 2:36.6 | 91 | 613 | 19 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 21 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 21 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 20 |
| 15:43.7 | 131m | 2:46.7 | 75 | 559 | 16 |