Izzy Berenson 10000m row
10,000m
Meters
47:13.8
Time
2:21.6
Pace
568
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Drag Factor | 114 |
August 30, 2016 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:13.8 | 10,000m | 2:21.6 | 123 | 723 | 19 |
| 9:45.3 | 2,000m | 2:26.3 | 112 | 684 | 19 |
| 9:24.1 | 4,000m | 2:21.0 | 125 | 729 | 19 |
| 9:22.7 | 6,000m | 2:20.6 | 126 | 732 | 20 |
| 9:22.6 | 8,000m | 2:20.6 | 126 | 732 | 20 |
| 9:19.0 | 10,000m | 2:19.7 | 128 | 741 | 18 |