Izzy Berenson 30:53 row
6,011m
Meters
30:53.1
Time
2:34.1
Pace
322
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 17 |
| Drag Factor | 112 |
September 07, 2016 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:53.1 | 6,011m | 2:34.1 | 96 | 628 | 17 |
| 10:04.3 | 2,000m | 2:31.0 | 102 | 649 | 19 |
| 20:23.1 | 2,000m | 2:34.7 | 95 | 625 | 17 |
| 30:44.9 | 2,000m | 2:35.4 | 93 | 620 | 17 |
| 30:49.2 | 11m | 3:15.4 | 47 | 461 |