Izzy Berenson 10000m row
10,000m
Meters
46:53.4
Time
2:20.6
Pace
572
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
September 19, 2016 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:53.4 | 10,000m | 2:20.6 | 126 | 732 | 21 |
| 9:09.4 | 2,000m | 2:17.3 | 135 | 764 | 23 |
| 9:29.2 | 4,000m | 2:22.3 | 121 | 718 | 20 |
| 9:29.2 | 6,000m | 2:22.3 | 121 | 718 | 21 |
| 9:27.3 | 8,000m | 2:21.8 | 123 | 722 | 22 |
| 9:18.3 | 10,000m | 2:19.5 | 129 | 743 | 22 |