Izzy Berenson 1:00:00 row
12,812
Meters
1:00:00.0
Time
2:20.4
Pace
732
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Drag Factor | 124 |
October 14, 2016 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,812 | 2:20.4 | 126 | 732 | 732 | 19 |
| 12:00.0 | 2,495 | 2:24.2 | 117 | 700 | 140 | 18 |
| 24:00.0 | 2,543 | 2:21.5 | 123 | 720 | 144 | 18 |
| 36:00.0 | 2,550 | 2:21.1 | 124 | 725 | 145 | 20 |
| 48:00.0 | 2,589 | 2:19.0 | 130 | 745 | 149 | 21 |
| 1:00:00.0 | 2,635 | 2:16.6 | 137 | 770 | 154 | 22 |