Izzy Berenson 999c row
17,310m
Meters
1:24:34.2
Time
2:26.5
Pace
999
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 17 |
| Drag Factor | 124 |
November 02, 2016 16:41:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:34.2 | 17,310m | 2:26.5 | 111 | 682 | 17 |
| 16:01.3 | 3,418m | 2:20.6 | 126 | 733 | 18 |
| 16:53.2 | 3,494m | 2:24.9 | 115 | 695 | 16 |
| 17:00.0 | 3,513m | 2:25.1 | 114 | 693 | 17 |
| 18:03.3 | 3,545m | 2:32.7 | 98 | 637 | 17 |
| 16:36.3 | 3,341m | 2:29.1 | 106 | 663 | 20 |