Izzy Berenson 40:46 row
8,358m
Meters
40:46.8
Time
2:26.3
Pace
499
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Drag Factor | 143 |
November 17, 2016 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:46.8 | 8,358m | 2:26.3 | 112 | 684 | 19 |
| 15:57.8 | 3,233m | 2:28.1 | 108 | 670 | 19 |
| 32:35.1 | 3,411m | 2:26.1 | 112 | 685 | 19 |
| 40:44.2 | 1,715m | 2:22.5 | 121 | 715 | 19 |