Izzy Berenson 10000m row
10,000m
Meters
44:22.1
Time
2:13.1
Pace
603
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
February 12, 2017 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:22.1 | 10,000m | 2:13.1 | 148 | 810 | 22 |
| 8:00.6 | 2,000m | 2:00.1 | 202 | 994 | 27 |
| 8:58.4 | 4,000m | 2:14.6 | 144 | 793 | 22 |
| 9:10.7 | 6,000m | 2:17.6 | 134 | 761 | 21 |
| 9:34.4 | 8,000m | 2:23.6 | 118 | 706 | 20 |
| 8:38.0 | 10,000m | 2:09.5 | 161 | 854 | 23 |