Izzy Berenson 1:00:05 row
12,692m
Meters
1:00:05.8
Time
2:22.0
Pace
718
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
February 16, 2017 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.8 | 12,692m | 2:22.0 | 122 | 720 | 22 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 20 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 |
| 40:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 |
| 45:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 |
| 50:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 |
| 55:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 |
| 1:00:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 |
| 1:00:05.8 | 21m | 2:18.0 | 133 | 757 |