Izzy Berenson 45:00 row
10,258m
Meters
45:00.0
Time
2:11.6
Pace
619
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
March 21, 2017 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,258m | 2:11.6 | 154 | 828 | 23 |
| 9:00.0 | 2,086m | 2:09.4 | 161 | 855 | 26 |
| 18:00.0 | 2,046m | 2:11.9 | 152 | 824 | 23 |
| 27:00.0 | 2,021m | 2:13.5 | 147 | 805 | 22 |
| 36:00.0 | 2,039m | 2:12.4 | 151 | 818 | 22 |
| 45:00.0 | 2,068m | 2:10.5 | 157 | 841 | 24 |