Izzy Berenson 10:03 row
2,307m
Meters
10:03.7
Time
2:10.8
Pace
139
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
March 29, 2017 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.7 | 2,307m | 2:10.8 | 156 | 837 | 23 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 |
| 10:03.7 | 10m | 3:05.0 | 55 | 490 |