Izzy Berenson 1:30:00 row
20,205m
Meters
1:30:00.0
Time
2:13.6
Pace
1207
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
April 03, 2017 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 20,205m | 2:13.6 | 147 | 804 | 20 |
| 18:00.0 | 3,992m | 2:15.2 | 141 | 786 | 19 |
| 36:00.0 | 4,108m | 2:11.4 | 154 | 830 | 18 |
| 54:00.0 | 4,069m | 2:12.7 | 150 | 815 | 19 |
| 1:12:00.0 | 3,983m | 2:15.5 | 140 | 783 | 21 |
| 1:30:00.0 | 4,054m | 2:13.2 | 148 | 809 | 23 |