Izzy Berenson 1:30:00 row
20,175m
Meters
1:30:00.0
Time
2:13.8
Pace
1214
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
April 14, 2017 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 20,175m | 2:13.8 | 146 | 802 | 23 |
| 18:00.0 | 4,233m | 2:07.5 | 169 | 880 | 24 |
| 36:00.0 | 4,218m | 2:08.0 | 167 | 874 | 24 |
| 54:00.0 | 3,801m | 2:22.0 | 122 | 720 | 22 |
| 1:12:00.0 | 3,805m | 2:21.9 | 122 | 721 | 22 |
| 1:30:00.0 | 4,119m | 2:11.0 | 155 | 834 | 25 |