Izzy Berenson 1:00:00 row
14,004
Meters
1:00:00.0
Time
2:08.5
Pace
868
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
April 15, 2017 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,004 | 2:08.5 | 165 | 868 | 868 | 25 |
| 12:00.0 | 2,850 | 2:06.3 | 174 | 895 | 179 | 27 |
| 24:00.0 | 2,809 | 2:08.1 | 166 | 875 | 175 | 26 |
| 36:00.0 | 2,800 | 2:08.5 | 165 | 865 | 173 | 25 |
| 48:00.0 | 2,692 | 2:13.7 | 146 | 810 | 162 | 24 |
| 1:00:00.0 | 2,853 | 2:06.1 | 174 | 895 | 179 | 25 |