Izzy Berenson 1:30:00 row
18,604m
Meters
1:30:00.0
Time
2:25.1
Pace
1046
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
April 25, 2017 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 18,604m | 2:25.1 | 114 | 694 | 21 |
| 18:00.0 | 3,961m | 2:16.3 | 138 | 775 | 23 |
| 36:00.0 | 3,875m | 2:19.3 | 129 | 745 | 23 |
| 54:00.0 | 3,724m | 2:25.0 | 115 | 695 | 21 |
| 1:12:00.0 | 3,467m | 2:35.7 | 93 | 618 | 19 |
| 1:30:00.0 | 3,578m | 2:30.9 | 102 | 650 | 20 |