Izzy Berenson 10000m row
10,000m
Meters
47:20.8
Time
2:22.0
Pace
575
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
May 11, 2017 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:20.8 | 10,000m | 2:22.0 | 122 | 720 | 21 |
| 9:04.0 | 2,000m | 2:16.0 | 139 | 778 | 21 |
| 9:31.1 | 4,000m | 2:22.7 | 120 | 713 | 22 |
| 9:25.8 | 6,000m | 2:21.4 | 124 | 725 | 22 |
| 10:00.1 | 8,000m | 2:30.0 | 104 | 656 | 20 |
| 9:19.7 | 10,000m | 2:19.9 | 128 | 739 | 21 |