Izzy Berenson 10000m row
10,000m
Meters
43:22.5
Time
2:10.1
Pace
611
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
June 11, 2017 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:22.5 | 10,000m | 2:10.1 | 159 | 846 | 21 |
| 8:24.4 | 2,000m | 2:06.1 | 175 | 900 | 22 |
| 8:26.4 | 4,000m | 2:06.6 | 172 | 893 | 21 |
| 9:00.8 | 6,000m | 2:15.2 | 142 | 787 | 21 |
| 8:47.5 | 8,000m | 2:11.8 | 153 | 825 | 21 |
| 8:43.5 | 10,000m | 2:10.8 | 156 | 837 | 22 |