Izzy Berenson 10000m row
10,000m
Meters
43:21.6
Time
2:10.0
Pace
611
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
June 12, 2017 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:21.6 | 10,000m | 2:10.0 | 159 | 847 | 21 |
| 8:42.8 | 2,000m | 2:10.7 | 157 | 839 | 23 |
| 8:31.0 | 4,000m | 2:07.7 | 168 | 877 | 21 |
| 8:46.5 | 6,000m | 2:11.6 | 153 | 828 | 21 |
| 8:56.7 | 8,000m | 2:14.1 | 145 | 798 | 21 |
| 8:24.7 | 10,000m | 2:06.1 | 174 | 899 | 22 |