Izzy Berenson 6000m row
6,000m
Meters
29:57.1
Time
2:29.7
Pace
328
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 16 |
| Drag Factor | 119 |
June 14, 2017 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:57.1 | 6,000m | 2:29.7 | 104 | 658 | 16 |
| 10:03.4 | 2,000m | 2:30.8 | 102 | 650 | 18 |
| 10:09.7 | 4,000m | 2:32.4 | 99 | 640 | 16 |
| 9:44.0 | 6,000m | 2:26.0 | 112 | 687 | 16 |