Izzy Berenson 10000m row
10,000m
Meters
42:54.0
Time
2:08.7
Pace
617
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
June 15, 2017 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:54.0 | 10,000m | 2:08.7 | 164 | 865 | 22 |
| 8:26.7 | 2,000m | 2:06.6 | 172 | 892 | 25 |
| 8:24.5 | 4,000m | 2:06.1 | 174 | 900 | 23 |
| 8:49.1 | 6,000m | 2:12.2 | 151 | 820 | 22 |
| 8:52.3 | 8,000m | 2:13.0 | 149 | 811 | 21 |
| 8:21.6 | 10,000m | 2:05.4 | 177 | 910 | 23 |