Izzy Berenson 6000m row
6,000m
Meters
26:55.8
Time
2:14.6
Pace
354
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 17 |
| Drag Factor | 118 |
June 16, 2017 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:55.8 | 6,000m | 2:14.6 | 143 | 793 | 17 |
| 5:24.6 | 1,200m | 2:15.2 | 141 | 786 | 18 |
| 5:18.7 | 2,400m | 2:12.7 | 149 | 814 | 17 |
| 5:23.6 | 3,600m | 2:14.8 | 143 | 791 | 16 |
| 5:31.8 | 4,800m | 2:18.2 | 132 | 755 | 16 |
| 5:17.1 | 6,000m | 2:12.1 | 152 | 822 | 18 |