Izzy Berenson 1:00:00 row
12,702
Meters
1:00:00.0
Time
2:21.7
Pace
722
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
June 20, 2017 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,702 | 2:21.7 | 123 | 722 | 722 | 20 |
| 12:00.0 | 2,526 | 2:22.5 | 121 | 715 | 143 | 21 |
| 24:00.0 | 2,611 | 2:17.8 | 134 | 755 | 151 | 20 |
| 36:00.0 | 2,604 | 2:18.2 | 132 | 755 | 151 | 20 |
| 48:00.0 | 2,491 | 2:24.5 | 116 | 695 | 139 | 20 |
| 1:00:00.0 | 2,470 | 2:25.7 | 113 | 690 | 138 | 20 |