Izzy Berenson 6000m row
6,000
Meters
25:11.2
Time
2:05.9
Pace
377
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
June 24, 2017 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:11.2 | 6,000 | 2:05.9 | 175 | 898 | 377 | 24 |
| 5:10.1 | 1,200 | 2:09.2 | 162 | 847 | 73 | 24 |
| 4:59.7 | 2,400 | 2:04.8 | 180 | 912 | 76 | 23 |
| 5:05.9 | 3,600 | 2:07.4 | 169 | 870 | 74 | 24 |
| 5:09.4 | 4,800 | 2:08.9 | 163 | 861 | 74 | 24 |
| 4:46.1 | 6,000 | 1:59.2 | 207 | 1006 | 80 | 27 |