Izzy Berenson 1:00:00 row
12,413m
Meters
1:00:00.0
Time
2:25.0
Pace
701
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
June 28, 2017 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,413m | 2:25.0 | 115 | 695 | 21 |
| 12:00.0 | 2,604m | 2:18.2 | 132 | 755 | 23 |
| 24:00.0 | 2,380m | 2:31.2 | 101 | 648 | 21 |
| 36:00.0 | 2,564m | 2:20.4 | 126 | 735 | 23 |
| 48:00.0 | 2,514m | 2:23.1 | 119 | 710 | 22 |
| 1:00:00.0 | 2,351m | 2:33.1 | 97 | 635 | 20 |