Izzy Berenson 4:31 row
1,023m
Meters
4:31.8
Time
2:12.8
Pace
61
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
July 28, 2017 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.8 | 1,023m | 2:12.8 | 149 | 813 | 24 |
| 4:31.8 | 1,024m | 2:12.7 | 150 | 815 | 24 |