Izzy Berenson 10000m row
10,000m
Meters
43:08.5
Time
2:09.4
Pace
615
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
August 03, 2017 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:08.5 | 10,000m | 2:09.4 | 161 | 855 | 22 |
| 8:37.0 | 2,000m | 2:09.2 | 162 | 857 | 24 |
| 8:16.5 | 4,000m | 2:04.1 | 183 | 929 | 22 |
| 8:43.8 | 6,000m | 2:10.9 | 156 | 836 | 21 |
| 8:51.7 | 8,000m | 2:12.9 | 149 | 812 | 21 |
| 8:39.4 | 10,000m | 2:09.8 | 160 | 850 | 23 |