Izzy Berenson 4:16 row
1,009m
Meters
4:16.9
Time
2:07.3
Pace
63
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
August 08, 2017 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.9 | 1,009m | 2:07.3 | 170 | 883 | 26 |
| 4:16.9 | 1,010m | 2:07.1 | 170 | 885 | 26 |