Izzy Berenson 4:23 row
1,002m
Meters
4:23.4
Time
2:11.4
Pace
60
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
August 15, 2017 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.4 | 1,002m | 2:11.4 | 154 | 830 | 23 |
| 4:23.4 | 1,003m | 2:11.3 | 155 | 832 | 23 |