Izzy Berenson 4:23 row
1,009m
Meters
4:23.6
Time
2:10.6
Pace
61
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
August 15, 2017 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.6 | 1,009m | 2:10.6 | 157 | 840 | 25 |
| 4:23.6 | 1,010m | 2:10.4 | 158 | 842 | 25 |