Izzy Berenson 4:24 row
1,006m
Meters
4:24.6
Time
2:11.5
Pace
61
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
August 16, 2017 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.6 | 1,006m | 2:11.5 | 154 | 829 | 24 |
| 4:24.6 | 1,007m | 2:11.3 | 154 | 831 | 24 |