Izzy Berenson 4:33 row
1,008m
Meters
4:33.7
Time
2:15.7
Pace
59
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
August 16, 2017 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.7 | 1,008m | 2:15.7 | 140 | 781 | 23 |
| 4:33.7 | 1,009m | 2:15.6 | 140 | 782 | 23 |