Izzy Berenson 4:24 row
1,011m
Meters
4:24.7
Time
2:10.9
Pace
61
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
August 24, 2017 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.7 | 1,011m | 2:10.9 | 156 | 836 | 25 |
| 4:24.7 | 1,012m | 2:10.7 | 156 | 838 | 25 |