Izzy Berenson 4:16 row
1,003m
Meters
4:16.0
Time
2:07.6
Pace
62
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
August 24, 2017 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.0 | 1,003m | 2:07.6 | 168 | 879 | 24 |
| 4:16.0 | 1,004m | 2:07.4 | 169 | 881 | 24 |