Izzy Berenson 4:30 row
1,006m
Meters
4:30.8
Time
2:14.5
Pace
59
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
August 28, 2017 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.8 | 1,006m | 2:14.5 | 144 | 794 | 24 |
| 4:30.8 | 1,007m | 2:14.4 | 144 | 795 | 24 |