Izzy Berenson 30:00 row
6,488m
Meters
30:00.0
Time
2:18.7
Pace
375
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
August 28, 2017 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,488m | 2:18.7 | 131 | 751 | 20 |
| 6:00.0 | 1,323m | 2:16.0 | 139 | 778 | 22 |
| 12:00.0 | 1,298m | 2:18.6 | 131 | 751 | 20 |
| 18:00.0 | 1,342m | 2:14.1 | 145 | 799 | 20 |
| 24:00.0 | 1,269m | 2:21.8 | 123 | 722 | 20 |
| 30:00.0 | 1,257m | 2:23.1 | 119 | 710 | 20 |