Izzy Berenson 18:13 row
3,596m
Meters
18:13.0
Time
2:31.9
Pace
212
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
May 05, 2017 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:13.0 | 3,596m | 2:31.9 | 100 | 643 | 20 |
| 12:00.0 | 2,690m | 2:13.8 | 146 | 802 | 23 |
| 18:13.0 | 907m | 3:25.6 | 40 | 438 | 17 |