Izzy Berenson 3:06 row
516m
Meters
3:06.5
Time
3:00.7
Pace
26
Calories
Average Watts | 59 |
---|---|
Calories Per Hour | 504 |
Stroke Rate | 16 |
Drag Factor | 117 |
June 13, 2017 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:06.5 | 516m | 3:00.7 | 59 | 504 | 16 |
3:06.5 | 517m | 3:00.3 | 60 | 505 | 16 |