Izzy Berenson 4:31 row
1,008m
Meters
4:31.5
Time
2:14.6
Pace
59
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
September 19, 2017 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.5 | 1,008m | 2:14.6 | 143 | 793 | 24 |
| 4:31.5 | 1,008m | 2:14.6 | 143 | 793 | 24 |