Izzy Berenson 18:29 row
4,012m
Meters
18:29.7
Time
2:18.2
Pace
231
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
September 19, 2017 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:29.7 | 4,012m | 2:18.2 | 132 | 755 | 22 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 |
| 18:29.7 | 776m | 2:15.1 | 142 | 788 | 23 |