Izzy Berenson 1:00:00 row
12,307m
Meters
1:00:00.0
Time
2:26.2
Pace
687
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
October 24, 2017 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,307m | 2:26.2 | 112 | 685 | 22 |
| 12:00.0 | 2,612m | 2:17.8 | 134 | 760 | 25 |
| 24:00.0 | 2,488m | 2:24.6 | 116 | 697 | 22 |
| 36:00.0 | 2,439m | 2:27.6 | 109 | 674 | 23 |
| 48:00.0 | 2,514m | 2:23.1 | 119 | 710 | 23 |
| 1:00:00.0 | 2,254m | 2:39.7 | 86 | 595 | 21 |