Izzy Berenson 1:08:37 row
12,654
Meters
1:08:37.4
Time
2:42.6
Pace
666
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
October 26, 2017 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:37.4 | 12,654 | 2:42.6 | 81 | 582 | 666 | 20 |
| 10:00.0 | 2,087 | 2:23.7 | 118 | 702 | 117 | 23 |
| 20:00.0 | 2,020 | 2:28.5 | 107 | 666 | 111 | 22 |
| 30:00.0 | 1,927 | 2:35.6 | 93 | 612 | 102 | 21 |
| 40:00.0 | 1,850 | 2:42.1 | 82 | 576 | 96 | 20 |
| 50:00.0 | 1,648 | 3:02.0 | 58 | 498 | 83 | 18 |
| 1:00:00.0 | 1,670 | 2:59.6 | 60 | 504 | 84 | 18 |
| 1:08:37.4 | 1,453 | 2:58.0 | 62 | 507 | 73 | 18 |