Izzy Berenson 7:51 row
1,011m
Meters
7:51.1
Time
3:52.9
Pace
51
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 23 |
| Drag Factor | 77 |
January 25, 2016 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:51.1 | 1,011m | 3:52.9 | 28 | 395 | 23 |
| 5:00.0 | 581m | 4:18.1 | 20 | 369 | 21 |
| 7:51.1 | 431m | 3:18.4 | 45 | 454 | 26 |