Izzy Berenson 2000m row
2,000
Meters
11:08.5
Time
2:47.1
Pace
101
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 30 |
| Drag Factor | 75 |
January 25, 2016 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:08.5 | 2,000 | 2:47.1 | 75 | 543 | 101 | 30 |
| 2:53.9 | 500 | 2:53.9 | 67 | 517 | 25 | 29 |
| 2:39.5 | 1,000 | 2:39.5 | 86 | 586 | 26 | 31 |
| 2:46.6 | 1,500 | 2:46.6 | 76 | 540 | 25 | 30 |
| 2:48.6 | 2,000 | 2:48.6 | 73 | 533 | 25 | 32 |