Izzy Berenson 1:14:58 row
17,059m
Meters
1:14:58.1
Time
2:11.8
Pace
977
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
March 09, 2016 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:58.1 | 17,059m | 2:11.8 | 153 | 825 | 21 |
| 10:00.0 | 2,347m | 2:07.8 | 168 | 876 | 21 |
| 20:00.0 | 2,433m | 2:03.3 | 187 | 942 | 23 |
| 30:00.0 | 2,273m | 2:11.9 | 152 | 823 | 22 |
| 40:00.0 | 2,267m | 2:12.3 | 151 | 819 | 21 |
| 50:00.0 | 2,263m | 2:12.5 | 150 | 817 | 22 |
| 1:00:00.0 | 2,272m | 2:12.0 | 152 | 823 | 23 |
| 1:10:00.0 | 2,234m | 2:14.2 | 145 | 797 | 23 |
| 1:14:58.1 | 970m | 2:33.6 | 96 | 632 | 17 |