Izzy Berenson 1:00:02 row
13,459m
Meters
1:00:02.1
Time
2:13.8
Pace
801
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 16 |
| Drag Factor | 116 |
March 23, 2016 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.1 | 13,459m | 2:13.8 | 146 | 802 | 16 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 15 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 16 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 15 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 15 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 16 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 16 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 17 |
| 40:00.0 | 1,174m | 2:07.7 | 168 | 877 | 18 |
| 45:00.0 | 1,123m | 2:13.5 | 147 | 805 | 17 |
| 50:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 |
| 55:00.0 | 1,095m | 2:16.9 | 136 | 768 | 17 |
| 1:00:00.0 | 1,102m | 2:16.1 | 139 | 777 | 18 |
| 1:00:02.1 | 5m | 3:30.0 | 38 | 430 |