Izzy Berenson 1:20:07 row
17,363m
Meters
1:20:07.1
Time
2:18.4
Pace
1000
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Drag Factor | 116 |
March 28, 2016 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:07.1 | 17,363m | 2:18.4 | 132 | 754 | 19 |
| 10:00.0 | 2,075m | 2:24.5 | 116 | 698 | 20 |
| 20:00.0 | 2,189m | 2:17.0 | 136 | 767 | 18 |
| 30:00.0 | 2,215m | 2:15.4 | 141 | 784 | 19 |
| 40:00.0 | 2,172m | 2:18.1 | 133 | 757 | 20 |
| 50:00.0 | 2,202m | 2:16.2 | 138 | 776 | 21 |
| 1:00:00.0 | 2,175m | 2:17.9 | 133 | 759 | 22 |
| 1:10:00.0 | 2,155m | 2:19.2 | 130 | 746 | 22 |
| 1:20:00.0 | 2,158m | 2:19.0 | 130 | 748 | 22 |
| 1:20:07.1 | 21m | 2:49.0 | 72 | 549 | 8 |