Izzy Berenson 1:20:07 row
17,363
Meters
1:20:07.1
Time
2:18.4
Pace
1000
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Drag Factor | 116 |
March 28, 2016 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:07.1 | 17,363 | 2:18.4 | 132 | 748 | 1000 | 19 |
| 10:00.0 | 2,075 | 2:24.5 | 116 | 696 | 116 | 20 |
| 20:00.0 | 2,189 | 2:17.0 | 136 | 762 | 127 | 18 |
| 30:00.0 | 2,215 | 2:15.4 | 141 | 780 | 130 | 19 |
| 40:00.0 | 2,172 | 2:18.1 | 133 | 750 | 125 | 20 |
| 50:00.0 | 2,202 | 2:16.2 | 138 | 768 | 128 | 21 |
| 1:00:00.0 | 2,175 | 2:17.9 | 133 | 756 | 126 | 22 |
| 1:10:00.0 | 2,155 | 2:19.2 | 130 | 744 | 124 | 22 |
| 1:20:00.0 | 2,158 | 2:19.0 | 130 | 744 | 124 | 22 |
| 1:20:07.1 | 21 | 2:49.0 | 72 | 507 | 1 | 8 |