Izzy Berenson 1:15:03 row
15,734m
Meters
1:15:03.3
Time
2:23.1
Pace
883
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 15 |
| Drag Factor | 114 |
April 06, 2016 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:03.3 | 15,734m | 2:23.1 | 119 | 711 | 15 |
| 10:00.0 | 2,070m | 2:24.9 | 115 | 695 | 16 |
| 20:00.0 | 2,132m | 2:20.7 | 126 | 732 | 15 |
| 30:00.0 | 2,116m | 2:21.7 | 123 | 722 | 16 |
| 40:00.0 | 2,080m | 2:24.2 | 117 | 701 | 15 |
| 50:00.0 | 2,198m | 2:16.4 | 138 | 773 | 19 |
| 1:00:00.0 | 2,114m | 2:21.9 | 122 | 721 | 18 |
| 1:10:00.0 | 2,033m | 2:27.5 | 109 | 674 | 17 |
| 1:15:03.3 | 993m | 2:32.7 | 98 | 638 | 8 |