Izzy Berenson 1:15:36 row
16,049m
Meters
1:15:36.5
Time
2:21.3
Pace
908
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Drag Factor | 122 |
April 12, 2016 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:36.5 | 16,049m | 2:21.3 | 124 | 726 | 20 |
| 10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 18 |
| 20:00.0 | 2,234m | 2:14.2 | 145 | 797 | 23 |
| 30:00.0 | 2,079m | 2:24.3 | 116 | 700 | 21 |
| 40:00.0 | 2,111m | 2:22.1 | 122 | 719 | 21 |
| 50:00.0 | 2,148m | 2:19.6 | 128 | 742 | 21 |
| 1:00:00.0 | 2,305m | 2:10.1 | 159 | 846 | 23 |
| 1:10:00.0 | 1,980m | 2:31.5 | 101 | 646 | 20 |
| 1:15:36.5 | 1,033m | 2:42.8 | 81 | 578 | 16 |