Izzy Berenson 44:23 row
10,017m
Meters
44:23.2
Time
2:12.9
Pace
601
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
May 20, 2016 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:23.2 | 10,017m | 2:12.9 | 149 | 812 | 23 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 |
| 35:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 |
| 40:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 |
| 44:23.2 | 942m | 2:19.7 | 128 | 741 | 22 |